Description: < div > < div > < div > < span > Over - fifties Specialist Physiotherapist Will Harlow Reveals the Secrets to Remaining Fit , Healthy , Active and Mobile in Your 50 s ... And Beyond !< span >< br > We live in times where life expectancy is creeping up year after year ; but if you ve got no quality of life to enjoy in these years , then what s the point ?< br > Sadly , even with plenty of new medical research , painful problems still continue to torment over - fifties ... but despite what your doctor may have told you , many of these problems aren t just " due to your age " and can actually be remedied - providing you know how !< br > In a collection of chapters targeting each part of the body , your general health and even your mind , over - fifties specialist physiotherapist Will Harlow shows you how to your health , ward off painful problems and remain mobile and independent - no matter your age .< br > You ll learn :< br >- The 9 - step process to identifying problem areas in your body - and how to fix them .- The best exercises for over - fifties - that ensure mobility and strength for years to come .< br >- The surprising health secrets your GP never told you about coffee and tea .< br >- Why " take rest and pain killers " is often terrible advice - and what to do instead .< br >- How to ward off problems usually associated with age , including arthritic aches and pains , even when your friends and family have told you to just accept it.
Price: 32 USD
Location: Denver, Colorado
End Time: 2024-11-26T06:31:12.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Unbranded
Book Title: Does not apply
Author: Does not apply
Publisher: Independently published (May 3, 2020)
Paperback: 330 pages
Dimensions: 6 x 0.83 x 9 inches
Language: English
Item Weight: 1.01 pounds
ISBN-13: 979-8642724736
Type: Does not apply
