Description: This comprehensive workbook is an essential resource for anyone looking to understand and overcome traumatic stress symptoms. Written by Mary Beth Williams and Soili Poijula, this revised third edition is published by New Harbinger Publications in 2000. The book is a valuable tool for those seeking to learn effective techniques for managing anxiety and stress, with a focus on self-help and psychology. The PTSD Workbook covers topics such as anxieties and phobias, self-management, and psychopathology, with a focus on post-traumatic stress disorder (PTSD). The trade paperback format is easy to carry and read, with a length of 10 inches, height of 0.8 inches, and width of 8 inches. The book weighs 26.5 ounces and has 384 pages. This workbook is a must-read for anyone seeking to understand and overcome traumatic stress symptoms.
Price: 14 USD
Location: Santa Cruz, California
End Time: 2024-11-25T16:29:20.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Edition: 3
Book Title: Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Number of Pages: 384 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.8 in
Topic: Anxieties & Phobias, Psychopathology / Post-Traumatic Stress Disorder (Ptsd), Self-Management / Stress Management
Publication Year: 2016
Features: Revised
Genre: Self-Help, Psychology
Item Weight: 26.5 Oz
Author: Mary Beth Williams, Soili Poijula
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback