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The PTSD Workbook : Simple Effective Techniques for Overcoming Traumatic Stress

Description: This comprehensive workbook is an essential resource for anyone looking to understand and overcome traumatic stress symptoms. Written by Mary Beth Williams and Soili Poijula, this revised third edition is published by New Harbinger Publications in 2000. The book is a valuable tool for those seeking to learn effective techniques for managing anxiety and stress, with a focus on self-help and psychology. The PTSD Workbook covers topics such as anxieties and phobias, self-management, and psychopathology, with a focus on post-traumatic stress disorder (PTSD). The trade paperback format is easy to carry and read, with a length of 10 inches, height of 0.8 inches, and width of 8 inches. The book weighs 26.5 ounces and has 384 pages. This workbook is a must-read for anyone seeking to understand and overcome traumatic stress symptoms.

Price: 14 USD

Location: Santa Cruz, California

End Time: 2024-11-25T16:29:20.000Z

Shipping Cost: 5.38 USD

Product Images

The PTSD Workbook : Simple Effective Techniques for Overcoming Traumatic StressThe PTSD Workbook : Simple Effective Techniques for Overcoming Traumatic StressThe PTSD Workbook : Simple Effective Techniques for Overcoming Traumatic StressThe PTSD Workbook : Simple Effective Techniques for Overcoming Traumatic Stress

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Edition: 3

Book Title: Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Number of Pages: 384 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.8 in

Topic: Anxieties & Phobias, Psychopathology / Post-Traumatic Stress Disorder (Ptsd), Self-Management / Stress Management

Publication Year: 2016

Features: Revised

Genre: Self-Help, Psychology

Item Weight: 26.5 Oz

Author: Mary Beth Williams, Soili Poijula

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback

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