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Book Title: Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Number of Pages: 184 Pages
Language: English
Publisher: Sounds true, Incorporated
Topic: Mindfulness & Meditation, Meditations, General, Self-Management / Stress Management
Item Height: 0.6 in
Publication Year: 2016
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 7.2 Oz
Item Length: 8.1 in
Author: Jon Kabat-Zinn
Item Width: 6.4 in
Format: Trade Paperback
