7-Day Keto: The Starter Guide for Ketogenic Diet Beginners by Mary Alexander (En

Description: 7-Day Keto by Mary Alexander Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The smart, simple way to go keto--the essential ketogenic diet starters guide Ready to try the ketogenic diet? 7-Day Keto is the straightforward, low-cost approach thats perfect for beginners. Everything you need to get started is here--a detailed shopping list, a 7-day meal plan, and quick, tasty recipes that use everyday ingredients you probably already have in your pantry. Featuring 50 delicious and affordable keto-friendly recipes like Bacon Cheeseburger Casserole and Taco Salad, this complete cookbook and ketogenic diet plan can help you eat cleaner and healthier so you can boost energy, lose weight, and lower blood pressure. Its never been easier to kick-start the keto diet. This essential ketogenic diet book includes: Just the facts--Learn the basics about how the ketogenic diet works, what you can eat, and more.7-day meal plan--Dive into a complete, easy-to-follow weeklong schedule that includes a handy shopping list and delicious ketogenic diet recipes.Bonus recipes--Extend your meal plan with plenty of tasty low-carb options that you can make for breakfast, lunch, and dinner. Snacks too! Jump-start the ketogenic diet in just a week with 7-Day Keto. Recipes include Sausage, Egg & Cheese Biscuit Casserole, Chocolate Cake Donuts, Mac & Cheese, Crispy Fried Cod, Creole Sausage & Rice, Snickerdoodle Cookies, and more. Author Biography Mary Alexander decided to change her health and lose weight so she started the ketogenic diet with her partner, David, in 2016. Since then, shes launched the popular Instagram account @ketohabits, a handle she created for her own accountability. She lives in Texas with David and their three children, Zack, Kristina, and Chris. Details ISBN 1641527692 ISBN-13 9781641527699 Title 7-Day Keto Author Mary Alexander Format Paperback Year 2020 Pages 146 Publisher Callisto GE_Item_ID:127238366; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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